How do our emotions affect our learning

Learning can be hard even on our best days. But, did you know that your emotions play a big part in your ability to learn? This is what he wants share with you… All emotions are important to us, they can help us with focusing, problem solving and learning in general. However, if emotions like anger, frustration, sadness, fear and anxiety are taking over our present state of mind it makes it extremely hard to concentrate and remember what we are to learn. Even boredom, extreme excitement or feeling incredibly happy can affect what we are able to learn at that time. Bored Mittle understands how his main emotion made school so hard for him. Math class was so boring that Bored Mittles mind kept wandering and he did not do well on exams. He found it hard to focus and learn the lessons due to his boredom. Even though he was definitely smart enough to ace the class. He simply needed more of a challenge to learn well. Wise Mittle remembers a time when Sad Mittle was really having a tough time learning how to read. Each time she tried and would stumble a bit it would make her feel even more sad. Each mistake she made left her feeling more like she could never learn, and it was a hopeless cause. So now her the focus was on her feelings and not on her lessons. What helped Bored Mittle and Sad Mittle overcome this? Wise Mittle saw that their emotions were in the way of them learning and recognized their individual struggles. He then taught them about their emotions and how they affect the ways in which we learn. He also taught them the importance of finding balance with how they were feeling by playing emotion games with them. Wise Mittle knew how much Bored Mittle loved science. So, he explained to him how important math is to learn in order to become a great scientist someday. He then challenged Bored Mittle to pretend he was in big science lab. His goal was to learn how to use math to finish his secret cure for boredom. This helped Bored Mittle to refocus his attention in class. It not only challenged him, but it gave him more of a purpose to learn the math step by step. For Sad Mittle they played a game with memory cards of all the different emotions. On one side were the pictures and on the other were the words. They started with the picture side and talked about how each emotion she matched up might influence her learning. She had so much fun that when they turned the cards to the words side, she could read them easily. Now of course Wise Mittle understands it’s not always as easy to help overcome the roadblocks of emotions when learning. But he also knows that learning about our emotions can improve how we learn and react to challenges in life. Hugs & Love from all the Mittles of Mittlesville

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Celebrity Read: Scientology Founder L. Ron Hubbard

What kind of a person starts a cult? Let’s look at the Astrology & Human Design of L. RON HUBBARD, the founder of SCIENTOLOGY.

Astro: What’s my Story? HD: Why am I like this? :: Want to go from Astro-curious to #AlignedAF? Check out THE ASTROMIND! ::

Basic Dungeon Etiquette

Dr. Harmony’s Basic Dungeon Etiquette

Many of the rules that involve nudity and sex are dependent on the country, state, and county laws.


●  DMs have the final word on all matters within the play area, including the right to stop an unsafe or abusive scene, as well as the right to eject any participant who refuses to abide the posted rules. NO QUESTIONS ASKED. ●  If you are a D-type, it is your responsibility to lead by the example of being polite in all situations. Just because you are a D-type does not make all s-types your s-type. Please respect others’ protocols. ●  Do not make assumptions about the availability of someone to play or interact with. Although there are general rules of etiquette, remember the strictness of protocol is different from D/s to D/s, thus, it is important to error on the side of High Protocol. ●  Do not touch, speak, or interact with anyone or their property without direct permission. ●  Please assume all s-types are under the protection of a D-type and ask permission from their D-type prior to interacting with the submissive. ●  Treat everyone with respect no matter the identity they hold. Do not assume that as a D-type, this identity supersedes any protocols they have negotiated with their owner. ●  In general conversation a sub, from time to time, may forget to use the honorific Sir/Ma’am and may even make another minor mistakes. If the sub is not yours, you are permitted at worst to frown to indicate you are a strict D-type. You are NOT permitted
to take to task a sub for the omission unless you have direct permission from their owner. ● When addressing s-types in conversation there are several different scenarios, some of which are indicated here: ●  The s-type is on a leash or standing behind their D-type. In this case it is rude to even acknowledge the presence of the s-type and is up to their D-type to initiate any conversation with the s-type, or not as the D-type pleases. ●  The s-type is beside or slightly between you and the D-type. Approach as if the s-type was just a chair, around the s-type. ●  Always address the D-type first and allow the D-type to introduce you to their s- type, or not as the D-type pleases. ●  If you know the s-type and you have had several previous conversations with this s-type before, even then it is rude to talk to the s-type before proper greetings are given to the D-type. Then it is always best to ask of the D-type how is their s-type doing. ●  The s-type is alone and appearing not to be with someone. Please introduce yourself and ask the s-type if they are free to talk to you. DO NOT be offended if the s-type indicates or says no. Many s-types are owned and may be under orders not to talk to strangers. ●  If for any reason you are unsure of the type of person you are talking to it is considered polite to ask. ●  As an s-type, unsure of the type of person asking you this question, the polite answer is “I belong to Sir/Mistress X, please ask his/her permission to speak to me.”
●  Negotiate ALL scenes. ●  Respect ALL limits. ●  DO NOT under any circumstances interrupt a scene or involve yourself in a scene without an invitation from the D-type. ●  Either have a negotiated safe word or agree upon the use of the universal color codes of Green, Yellow, and Red. ●  Respect the play area and use universal procedures for wet play. ●  Please disinfect and clean any equipment used. ●  Please clean up your play area following your scene. ●  Limit the use of loud noises in the play area. ●  Limit play to designated areas. ●  Never walk away from an active scene when an s-type is bound in any way.


● When meeting someone outside the Kinky community environment that you know is in the scene, it is rude to acknowledge how you know them in anyway. Privacy and discretion are to be respected. All information about party activities, attendees, etc., is to be considered confidential.

Drugs and Alcohol

●  No alcohol or recreational pharmaceuticals are allowed. If you appear impaired, the management reserves the right to refuse admittance into the establishment or escort you off the premises. ●  Most dungeons and State or County laws do not allow nudity and alcohol within the same establishment; however, this varies from state to state. Additionally, most liability insurance companies will not insure a dungeon if they allow alcohol.

Optional Dungeon Rules

Pictures and Video

● Do not bring cameras or recording devices. ● Cell phone calls must be made and received outside of the play area Weapons ● No weapons (including pepper spray) or weapons can be allowed into either the play area or the premises. Some dungeons allow edge play and the will allow weapons upon inspection and special permission.


● No smoking or glass allowed in the play area

Sex and Nudity

● No penetrative sex ● There is no nipple or genital exposure allowed in the play area.
DrHarmony Basic Dungeon Etiquette  

Holistic Psychiatry Information

Oriental Medicine

Acupuncture2Oriental Medicine is an ancient medicine that has diagnosed, healed and prevented illness in China for over 3,000 years. It is the pearl of ancient wisdom for your health and well-being and has been able to approach, assist and/or treat many health issues.

The practice of Oriental Medicine includes acupuncture, herbal medicine, homeopathic remedies, nutritional therapy, Tui Na (a form of therapeutic massage), cupping therapy, Gua Sha (scraping technique), moxibustion (herbal heat therapy), and Qi Gong (a form of breathing therapy). All of these methods share an equally long history of development, usage, and effectiveness in the maintenance of health, and the treatment of disease.


acupuncture of earAcupuncture involves the use of hair-thin, sterile, single-use needles which are inserted into specific points on the body (legs, arms, abdomen, back, head, and etc.). The purpose of the needles is to help your body harmonize itself. Those who are afraid of needles typically change their mind once they see just how thin acupuncture needles are. However, your acupuncture physician can treat you even without the use of acupuncture needles. Your acupuncture physician may also prescribe herbal medicine, nutritional counseling, use cupping therapy, massage techniques (Tui Na), moxibustion (herbal heat therapy), or a scraping technique (Gua Sha).

MD001310Acupuncture is a highly effective health care system that has been continuously refined over the last 5,000 years and is the oldest continually practiced form of medicine in the world. This gentle, non-invasive medicine has helped millions to get well on a physical, emotional and spiritual level. The National Institutes of Health and the World Health Organization both acknowledge the efficacy and effectiveness of Acupuncture for a variety of chronic health conditions. Acupuncture is used as both a preventive medicine, as well as a healing medicine to help you overcome chronic or acute health conditions.


How Does It Work?


Acupuncture and herbal medicine from the foundation of Chinese medicine, which is based on the notion of balance. To the practitioner, health is defined as the balance of yin and yang and the smooth flow of Qi (life force) and blood throughout the body.When yin and yang are out of balance, the organ systems begin to malfunction and sickness results.

Imbalance can result from many factors, including mental and emotional stress, improper diet, environmental factors, physical trauma, genetic predispositions, etc. Our number one priority is helping your body regain its balance. The first step is to conduct a thorough evaluation and determine the root of the imbalance.

 Evaluation and Diagnosis

Each patient is evaluated using four primary tools: observation, listening and smelling, questioning, and palpation. The information gathered with these tools is used to formulate an overall health picture. Examination of the tongue and monitoring of the pulse play a crucial role in diagnosis. The tongue is the mirror of the body, offering clues about the general state of harmony or disharmony in the body based on its color, moisture, size, coating and any abnormalities present.

Contemporary Chinese Pulse Diagnosis is an exquisite and sophisticated means of understanding the whole person and provides insight into your emotional conditions, traumas (emotional and physical), previous illness, constitution, environmental stressors, lifestyle, and behavioral patterns.

Patsy Evans is a Licensed Acupuncture Physician and Doctor of Oriental Medicine and specializes in Emotional Disharmony and Holistic Psychiatry.  Our holistic approach to psychiatric medicine is intended to work as a complimentary treatment to counseling and traditional western psychiatry.

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Sex Coaching

Sex coaching is for those who are single or in healthy relationships who are looking to explore their sexuality and expand their sexual knowledge.

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